Hey there!

Every Friday at 1pm NZT, let’s come together virtually for 45mins to support one another. The format is the same each time and join for one Friday or as many Fridays as you can make :) This support group will run throughout the NZ lock-down period.

Format of each Friday
1) Guided Mindfulness practice
2) A round of check in to see how everyone is doing
3) Discuss any relevant topics that arise on the day and get some coaching support.

This starts Friday 3 April and runs every Friday (except Easter Friday) so join us!

When you click Purchase, I will send you a link that you can use to access on the Friday/s that you can make :)

Stay well, stay safe!