Youthline Wellington invites you to explore helpful tools that can support yourself and others with feelings of anxiety. Anxiety is a very normal feeling and anxiety conditions are widely experienced within New Zealand. During and after the COVID-19 rāhui, feelings of anxiety may have been heightened for many people, hence this topic is very relevant and helpful in today's environment.

We are super excited to have Suki Xiao speaking at this online event! Suki is the Founder of As You with a mission to help people live more meaningfully in their personal and professional lives.

Suki is a certified Life Coach with the International Coach Federation. She used to be an Agile Coach in Xero and other technological companies, helping teams and leaders to perform better. She has mentored multiple people in the tech industry and coached company leaders to become better coaches.

Suki holds a conjoint degree of Bachelor of Laws and Bachelor of Commerce but her passion for helping people and personal development started when she was a voluntary counsellor and trainer at Youthline. She has also been practising meditation for the last three years which has furthered the depth of her coaching practice.

Join us on Wednesday 24 June to explore how we can navigate anxiety in today's environment.