Redefine Now is a 6-week programme for working professionals to build good habits and routines. You will be receiving weekly 60-minute coaching in a small group of 4 with workbooks and support online.

Course outline

Week 1: the Fundamentals of Good Routines and Habits

Week 2: Set up to succeed on Your Key Habit Change

Week 3: Learn and apply Mindfulness

Week 4: Build your Self-Compassion

Week 5: Develop Gratitude & Joy

Week 6: Review Your New Routine and Habits

When is it?

• Two weekly session times to choose from: Tues 7.30-8.30am AEST or Wedn 7.30-8.30am NZST

• 16/17 June for six weeks until 21/22 July

• The weekly 60-minute group coaching will be done via the online platform Zoom.

• The early morning time slot is deliberate because it will help you to start the day on the right foot and build good habits :)

How much does it cost?

Covid19 SPECIAL: NZD $490 (normally valued at $655). So grab the 25% off now!

Why is the course not shorter, like 30 days?

Our promise to you is to have a course that delivers real results that last. Real change only comes with 1) hard work and 2) that hard work needs to be applied consistently for at least 45 days. Sciences show that is how long it takes at a minimum for the brain to develop a new habit. Hence 6-week is our shortest course. So let us help you!

Client Stories?

Check them here.